MURRAY, Honey Graham

per 100 gram

Water3.5g
Energy445.0kcal
Energy1862.0kJ
Protein5.9g
Total lipid (fat)13.2g
Carbohydrate, by difference75.7g
Fiber, total dietary2.7g
Sugars, total22.0g
Calcium, Ca379.0mg
Iron, Fe3.8mg
Phosphorus, P45.0mg
Potassium, K76.0mg
Sodium, Na477.0mg
Thiamin0.42mg
Riboflavin0.25mg
Niacin3.1mg
Folate, total88.0??g
Fatty acids, total saturated3.2g
Fatty acids, total monounsaturated5.5g
Fatty acids, total polyunsaturated3.8g
Fatty acids, total trans0.7g
Cholesterol0.0mg